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Ayurveda was practised in ancient India. Withania somnifera, often known as Ashwagandha or Indian Ginseng, is a medicinal herb that can be used for...
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When the topic of living a long life with maintaining all of your cognitive abilities comes up, I can't help but think of what...
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Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...
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Younger Children Covid Vaccines are on the way
Pfizer, a vaccine manufacturer, said Monday that testing have showed that its Covid-19 vaccine is effective in children aged 5 to 11.
It's now talking...
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While exercise offers several health benefits, it also hastens the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is...
Long COVID may Spike Early Risk of Dementia
According to a study, Covid survivors who continue to have poor focus, memory problems, and other cognitive disorders are at a high risk of...
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Strength training exercises should be incorporated into your everyday regimen for two reasons: muscle growth and fat loss. Although target fat loss is impossible,...
5 Vitamin B9 Rich Foods You Should Eat Daily
Folic acid is a water-soluble synthetic version of folate, a B vitamin. While some foods contain folate naturally, folic acid is added to complement...
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