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In a world that moves faster than ever, finding peace and balance can be as challenging as holding a tree pose on a windy...
Hip Dips Workout: Tone & Tighten in 10 Minutes
Hip dips are a common anatomical characteristic found in many persons. They are the inward depressions on your side, just below your hip bone....
How to Avoid Heart Attack and Stroke?
According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
Long COVID may Spike Early Risk of Dementia
According to a study, Covid survivors who continue to have poor focus, memory problems, and other cognitive disorders are at a high risk of...
Can Physical Activity Accelerate Risk of Heart Attacks?
While exercise offers several health benefits, it also hastens the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is...
Weight Loss After Pregnancy [Step-by-Step Guide]
Pregnancy can be one of the most difficult and beautiful times in a woman's life. It's reasonable to be concerned about what pregnancy might...
How to Live to be 100 Years Old?
When the topic of living a long life with maintaining all of your cognitive abilities comes up, I can't help but think of what...
Pain Management: All You have to Know
We all ask this question quite frequently. You have a headache, you took an aspirin and pain is not relieved. How do you decide...
Younger Children Covid Vaccines are on the way
Pfizer, a vaccine manufacturer, said Monday that testing have showed that its Covid-19 vaccine is effective in children aged 5 to 11.
It's now talking...
Benefits of Detox Juice in Your Morning Routine
Few people are aware that green juice, often known as the super drink, was originally developed as a natural medication to replenish depleted minerals...
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