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How to Live to be 100 Years Old?

When the topic of living a long life with maintaining all of your cognitive abilities comes up, I can't help but think of what...
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How to Avoid Heart Attack and Stroke?

According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
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Long COVID may Spike Early Risk of Dementia

According to a study, Covid survivors who continue to have poor focus, memory problems, and other cognitive disorders are at a high risk of...
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Pain Management: All You have to Know

We all ask this question quite frequently. You have a headache, you took an aspirin and pain is not relieved. How do you decide...
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What Causes COVID Toe Condition

While the usual symptoms of COVID-19 infections include a dry cough, fever, and shortness of breath, some persons also suffered chilblain-like lesions, which include...
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5 Vitamin B9 Rich Foods You Should Eat Daily

Folic acid is a water-soluble synthetic version of folate, a B vitamin. While some foods contain folate naturally, folic acid is added to complement...
Yoga Facts

10 Surprising Yoga Facts You Need to Know in 2024

In a world that moves faster than ever, finding peace and balance can be as challenging as holding a tree pose on a windy...
Doxycycline Ruined My Life

Doxycycline Ruined My Life: Everything You Need to Know Its Long-Term Consequences

Doxycycline is a commonly prescribed antibiotic that is used to treat a wide range of bacterial infections, including acne and malaria. However, for some...
Risk of Heart Attack

Can Physical Activity Accelerate Risk of Heart Attacks?

While exercise offers several health benefits, it also hastens the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is...
Health Effects Of Tobacco

7 Health Effects Of Tobacco

Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...

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