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7 Health Effects Of Tobacco

Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...
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5 Workouts for Upper Body [Best Guide Step-by-Step]

Strength training exercises should be incorporated into your everyday regimen for two reasons: muscle growth and fat loss. Although target fat loss is impossible,...
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Top Countries for Cosmetic Procedures: US Leads in Total Surgeries

The business of aesthetics is booming worldwide, with an increasing array of surgical and non-surgical options available to modify and enhance one’s appearance. According...
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Pain Management: All You have to Know

We all ask this question quite frequently. You have a headache, you took an aspirin and pain is not relieved. How do you decide...
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How to Improve Your Memory?

We all forget vital things on a regular basis. But before you condemn your memory for failing you during essential activities, consider your diet....
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Benefits of Detox Juice in Your Morning Routine

Few people are aware that green juice, often known as the super drink, was originally developed as a natural medication to replenish depleted minerals...
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Younger Children Covid Vaccines are on the way

Pfizer, a vaccine manufacturer, said Monday that testing have showed that its Covid-19 vaccine is effective in children aged 5 to 11. It's now talking...
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10 Surprising Yoga Facts You Need to Know in 2024

In a world that moves faster than ever, finding peace and balance can be as challenging as holding a tree pose on a windy...
Hip Dips

Hip Dips Workout: Tone & Tighten in 10 Minutes

Hip dips are a common anatomical characteristic found in many persons. They are the inward depressions on your side, just below your hip bone....
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Know The Benefits of Ashwagandha

Ayurveda was practised in ancient India. Withania somnifera, often known as Ashwagandha or Indian Ginseng, is a medicinal herb that can be used for...

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