How to Avoid Heart Attack and Stroke?
According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
How to Live to be 100 Years Old?
When the topic of living a long life with maintaining all of your cognitive abilities comes up, I can't help but think of what...
Benefits of Detox Juice in Your Morning Routine
Few people are aware that green juice, often known as the super drink, was originally developed as a natural medication to replenish depleted minerals...
Long COVID may Spike Early Risk of Dementia
According to a study, Covid survivors who continue to have poor focus, memory problems, and other cognitive disorders are at a high risk of...
Everything You Need to Know about Foods to Heal Subchorionic Hemorrhage
Subchorionic hemorrhage is a condition that occurs when bleeding happens between the placenta and the uterine wall. This can result in vaginal bleeding and...
Hip Dips Workout: Tone & Tighten in 10 Minutes
Hip dips are a common anatomical characteristic found in many persons. They are the inward depressions on your side, just below your hip bone....
Top Countries for Cosmetic Procedures: US Leads in Total Surgeries
The business of aesthetics is booming worldwide, with an increasing array of surgical and non-surgical options available to modify and enhance one’s appearance. According...
7 Health Effects Of Tobacco
Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...
5 Workouts for Upper Body [Best Guide Step-by-Step]
Strength training exercises should be incorporated into your everyday regimen for two reasons: muscle growth and fat loss. Although target fat loss is impossible,...
How to Improve Your Memory?
We all forget vital things on a regular basis. But before you condemn your memory for failing you during essential activities, consider your diet....