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Are your daily responsibilities preventing you from meeting your fitness goals? Yasmin Karachiwala, a celebrity fitness trainer, now has an easy answer for individuals...
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Folic acid is a water-soluble synthetic version of folate, a B vitamin. While some foods contain folate naturally, folic acid is added to complement...
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Know The Benefits of Ashwagandha

Ayurveda was practised in ancient India. Withania somnifera, often known as Ashwagandha or Indian Ginseng, is a medicinal herb that can be used for...
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Benefits of Detox Juice in Your Morning Routine

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Pain Management: All You have to Know

We all ask this question quite frequently. You have a headache, you took an aspirin and pain is not relieved. How do you decide...
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Doxycycline Ruined My Life: Everything You Need to Know Its Long-Term Consequences

Doxycycline is a commonly prescribed antibiotic that is used to treat a wide range of bacterial infections, including acne and malaria. However, for some...
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Top Countries for Cosmetic Procedures: US Leads in Total Surgeries

The business of aesthetics is booming worldwide, with an increasing array of surgical and non-surgical options available to modify and enhance one’s appearance. According...
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How to Avoid Heart Attack and Stroke?

According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
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What Causes COVID Toe Condition

While the usual symptoms of COVID-19 infections include a dry cough, fever, and shortness of breath, some persons also suffered chilblain-like lesions, which include...
Long Covid Risks

Long COVID may Spike Early Risk of Dementia

According to a study, Covid survivors who continue to have poor focus, memory problems, and other cognitive disorders are at a high risk of...

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