Benefits of Ashwagandha

Know The Benefits of Ashwagandha

Ayurveda was practised in ancient India. Withania somnifera, often known as Ashwagandha or Indian Ginseng, is a medicinal herb that can be used for...
Live to be 100 Years

How to Live to be 100 Years Old?

When the topic of living a long life with maintaining all of your cognitive abilities comes up, I can't help but think of what...
Health Effects Of Tobacco

7 Health Effects Of Tobacco

Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...
Avoid Heart Attack and Stroke

How to Avoid Heart Attack and Stroke?

According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
Weight Loss After Pregnancy

Weight Loss After Pregnancy [Step-by-Step Guide]

Pregnancy can be one of the most difficult and beautiful times in a woman's life. It's reasonable to be concerned about what pregnancy might...
Covid Vaccine

Younger Children Covid Vaccines are on the way

Pfizer, a vaccine manufacturer, said Monday that testing have showed that its Covid-19 vaccine is effective in children aged 5 to 11. It's now talking...
Risk of Heart Attack

Can Physical Activity Accelerate Risk of Heart Attacks?

While exercise offers several health benefits, it also hastens the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is...
Long Covid Risks

Long COVID may Spike Early Risk of Dementia

According to a study, Covid survivors who continue to have poor focus, memory problems, and other cognitive disorders are at a high risk of...
Upper Body Workouts

5 Workouts for Upper Body [Best Guide Step-by-Step]

Strength training exercises should be incorporated into your everyday regimen for two reasons: muscle growth and fat loss. Although target fat loss is impossible,...
Vitamin B9 Rich Foods

5 Vitamin B9 Rich Foods You Should Eat Daily

Folic acid is a water-soluble synthetic version of folate, a B vitamin. While some foods contain folate naturally, folic acid is added to complement...

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Shop Online For Vlone Dress

Shop Online For An Amazing Vlone Dress

Apparel is something we all need. This includes men, women, youth, adolescents, and the elderly. People with specific callings need it too, and may...
Impact Of Menopausal Symptoms

The Impact Of Menopausal Symptoms On Women’s Health

Menopause Awareness Month is observed in October all around the world. The end of a woman's monthly period is known as menopause. It is...
COVID

What Causes COVID Toe Condition

While the usual symptoms of COVID-19 infections include a dry cough, fever, and shortness of breath, some persons also suffered chilblain-like lesions, which include...
Egg Salad Recipes

5 Delicious Low Egg Salad Recipes

We understand how difficult it is to shed those extra pounds. We're always on the lookout for the proper kind of food and trying...