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7 Health Effects Of Tobacco

Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...
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How to Avoid Heart Attack and Stroke?

According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
Weight Loss After Pregnancy

Weight Loss After Pregnancy [Step-by-Step Guide]

Pregnancy can be one of the most difficult and beautiful times in a woman's life. It's reasonable to be concerned about what pregnancy might...
Risk of Heart Attack

Can Physical Activity Accelerate Risk of Heart Attacks?

While exercise offers several health benefits, it also hastens the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is...
How to Improve Your Memory? / 1

How to Improve Your Memory?

We all forget vital things on a regular basis. But before you condemn your memory for failing you during essential activities, consider your diet....
How to Burn Fat at Home / 1

How to Burn Fat at Home? [Easy Method]

Are your daily responsibilities preventing you from meeting your fitness goals? Yasmin Karachiwala, a celebrity fitness trainer, now has an easy answer for individuals...
Benefits of Detox Juice /1

Benefits of Detox Juice in Your Morning Routine

Few people are aware that green juice, often known as the super drink, was originally developed as a natural medication to replenish depleted minerals...
Pain Management

Pain Management: All You have to Know

We all ask this question quite frequently. You have a headache, you took an aspirin and pain is not relieved. How do you decide...
Indigesation

4 Medicinal Plants to Calm Indigestion Naturally

We all at some point seek some remedy to calm indigestion naturally. It may be because we have exceeded a banquet, because something has...
Gunpowder Green Tea

6 Amazing Benefits of Gunpowder Green Tea

Gunpowder green tea is a particular variety of green tea from the Camellia Sinensis plant that is prepared slightly differently. Therefore, the benefits of gunpowder...

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