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While exercise offers several health benefits, it also hastens the build-up of calcium deposits (plaque) in the coronary arteries, the amount of which is...
The Impact Of Menopausal Symptoms On Women’s Health
Menopause Awareness Month is observed in October all around the world. The end of a woman's monthly period is known as menopause. It is...
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Few people are aware that green juice, often known as the super drink, was originally developed as a natural medication to replenish depleted minerals...
7 Health Effects Of Tobacco
Tobacco contains over 5000 harmful chemicals, with nicotine, carbon monoxide, and tar being the most important and hazardous. Tobacco smoking is connected to non-communicable...
Hip Dips Workout: Tone & Tighten in 10 Minutes
Hip dips are a common anatomical characteristic found in many persons. They are the inward depressions on your side, just below your hip bone....
How to Avoid Heart Attack and Stroke?
According to a major study, increasing exercise levels in adults with high blood pressure, high cholesterol, and diabetes is linked to a lower risk...
Pain Management: All You have to Know
We all ask this question quite frequently. You have a headache, you took an aspirin and pain is not relieved. How do you decide...
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